DOWNLOAD FESTIVAL GUIDE 2024

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COLD PLUNGE FACILITATOR: This experience is sure to rejuvenate your entire body, mind and spirit through cold exposure for a full body reset. We Highly recommended after ‘Zen Sessions’.  Paired with Hot Sauna Exposure.

Amy Bell dances to the rhythm of her own creative curiosity weaving together a tapestry of passions, transforming them into a harmonious and fulfilling journey in Design, Branding, Teaching and Coaching - all with a heavy nod to the wisdom locked inside the psychology of colour and numerology.   She is th creator of the Branding with Soul™ method (https://www.amybell.ca/services) & founder of White Lightning Communications, this elite branding house combining masterful design, authentic language and revolutionary marketing strategies to create unique brand stories for clients. Amy Bell is the Founder and Creative Director of United Colours of Design (https://unitedcoloursofdesignmag.com/) a magazine set to inspire entrepreneurs to tap into the transformative power of colour and align their business with their soul’s purpose, leading to a magical and prosperous life full of love and joy.

INTUITION FACILITATOR:  This part of the session will teach you tips on how to use your body as a tool to tap into your intuition. Apryl's wholistic healing studio offers everything from intuitive readings, reiki, crystal healings so be sure to attend this session and stop by her vendor booth.

BREATH WORK FACILITATOR: Brian's purpose is to help business professionals manage stress, cultivate self-awareness, enhance health and happiness, build resilience and achieve personal growth. He provides mindfulness-based programs for individuals and companies offering practical, experiential coaching, workshops, courses, and retreats that yield tangible results.

     With his guidance, hundreds of clients and organizations have achieved greater confidence, resilience, and purpose-driven success.   

WEBSITE: www.briancoones.com                                                                                                                                               

MEDITATION FACILITATOR:   CJ’s Insightful Encounters - A mindfulness practice concentrating on meditation and wellness services to help others meditate effectively to relieve stress and gain clarity.

EMAIL: intuitivecj@gmail.com

WEBSITE:  intuitivecj.ca  

HOT SAUNA FACILITATOR: This experience is sure to rejuvenate your entire body, mind and spirit through cold exposure for a full body reset. We Highly recommended after ‘Zen Sessions’.  Paired with Cold Exposure.

BREATH-WORK FACILITATOR: Joey Damiani is a Certified  Breathwork Facilitator, Breathwork Coach And CCF Certified Life Coach.  CEO of Awakening Owl Wellness Ltd.

​     The practice of breathwork teaching has heavily impacted Joey's spiritual journey in outstanding ways not only for himself but for thousands of people within Ontario, British Columbia and Costa Rica through ceremonial retreat circles, private corporate events, weekly group breathwork classes and individual one-on-one private sessions.

WEBSITE: https://www.awakeningowlwellness.com/

DANCE YOGA FACILITATOR:  Krista Young is a Dance Yoga Instructor and Personal Transformation Coach who will help you align your body, mind and spirit so you can become the best version of yourself in every aspect of your life. 

     She loves supporting people on their journey to find their inner strength and use it to create the lives they’ve always wanted.  You can find her on Facebook and Instagram at Your Life: Take 2

FB: https://www.facebook.com/KristaYoungLifeCoach

EMAIL: getunstuck@kristayounglifecoach.ca 

FARM TO TABLE FACILITATOR:  Lauren Helmkay is the passionate founder of Lauren Helmkay Wellness, a practice that empowers women to cultivate vitality through mindful food choices, movement, and conscious decision-making.  With certifications as a Culinary Nutritionist, Functional Medicine Health Coach, Creatively Fit practitioner, and Nia instructor, she expertly guides women towards building fulfilling lives. 

     Beyond her coaching, classes, and workshops, Lauren also runs a vibrant private Facebook group called @LivingYourVibrantLife, which provides support to over 2400 women striving to live their best lives.  Lauren is dedicated to helping others live with intention and lives by the motto, "Your future is created by what you do today, not tomorrow."

WEBSITE: www.laurenhelmkay.com

FACEBOOK: laurenhelmkaywellness

PRIVATE FB GROUP for WOMEN:  @LivingYourVibrantLife  

CREATIVE FLOW FACILITATOR:   Michelle is a visual artist and art teacher who is here to share her beautiful view of the world through art, release and flow. This enchanted little forest space was created for kids by kids. Inviting all ages big and small to come to this session to let their creative spirit guide them through art.

MEDITATION FACILITATOR:  Nina is a long time resident of Georgina who has been working in the spiritual energy fields for over 10 years, teaching yoga, meditation and breath work.

FARM TO TABLE FACILITATOR: This session takes you on a journey from the field to your plate as you connect within the love of food to self love. Soraya is a registered holistic nutritionist who empowers women to eat-move-heal-breathe-grow all for the love of food!

Line Dancing with Sandra DiDominico & Antonietta Botticelli

    Welcome to Cheatin’ Hearts, where the dance floor comes alive with the rhythm of good times and country beats! 

     We're thrilled to introduce a new addition to our repertoire – LINE DANCING LESSONS.

     Join us for a boot-scootin' good time as we guide you through a variety of lively line dances set to the tunes of classic Country hits and the latest chart-toppers. 

EVENTS - LESSONS - PARTIES

www.cheatinhearts.ca

Family owned and operated! Handcrafted drums tunes percussion and imported hand drums since 2003. We help drummers, from beginner to expert. Be sure to look them up at www.shawpercussion.com.

Neil Chapman is one of North America's most  inspiring guitarists. As well as being a first call session player, having recorded with the likes of Dan Hill, Rita McNeil, Rough Trade, The Satellites, Heat Exchange, Zombo Zombo, Bill King's Saturday Night Fish Fry and Alan Frew. He has played on stage with great artists such as Leonard Cohen, Carol Pope, Buffy Sainte-Marie, Randy Bachman, Leroy Sibbles and many more.

Lee Whalen, has been singing and performing her own original music  since the mid-80s which began with her all female band “Notre   Dame”. Lee has shared the stage and sang with some of her favourite female artists such as Rebecca Jenkins, Jane Sibery, Mary Margaret Ohara, and Lori Yates. Her timeless music has its roots in country, folk and pop, and expresses a rich tapestry of universal experiences with memorable melodies. Lee is currently recording a body of work that will soon be released and available on Bandcamp as well as all major streaming services. 

New to the music scene. Spencer Aves, Bradley Keenan, Madison Clark, Monique Cuillerier,  Andrew Amato - Celebrating their debut performance.

New to the music scene. Michaela will be performing her original song "Mother's Dream".

Meet Sadie and Hannah: A Dynamic Duo. Sadie and Hannah form a dynamic duo, bringing their combined musical talents to life in every performance.

     Sadie is a versatile musician, seamlessly switching between lead guitar, drums, and harmonica. Her multifaceted skills and deep passion for music drive the rhythm and melody of their performances. Whether delivering intricate guitar solos, keeping the beat on drums, or adding soulful harmonica touches, Sadie’s musicianship is the backbone of their sound.

     Hannah is a captivating lead singer who also plays guitar and tambourine. Her powerful, emotive voice captures the hearts of the audience, while her guitar and tambourine playing infuse vibrant energy into every song. Hannah’s stage presence is magnetic, drawing listeners into the emotional core of their music. Together, Sadie and Hannah have developed a diverse repertoire, breathing new life into a wide range of song covers across various genres. From rock and pop to folk and blues, they bring their unique interpretations to every performance. Their chemistry and shared passion for music shine through, creating a seamless and captivating experience for listeners.

     In addition to their covers, they also perform original music. Their single, "Time For Me To Go (Be Brave)," showcases their ability to craft meaningful and personal songs that resonate with their audience.

Beyond their performances, Sadie and Hannah have organized events like the Teens Open Mic Night at Jacksons Bistro, providing a platform for young, aspiring musicians to showcase their talents.

Join Sadie and Hannah on this musical journey, and let their harmonious blend of talents be the soundtrack to your most memorable moments. 

Lorie Dietrich is a uniquely-voiced singer / songwriter based out of Kitchener, Ontario. Influenced by traditional roots forms and the prettiest elements of popular music she writes and performs in a variety of configurations, ranging from solo with her ukelele to performances with her band Sundown Saints. Her recent songwriting exploits with Canadian producers Jon Knight (Soulstack) and Conor Gains have caught the attention of ears and eyes far and wide and her singing captures hearts wherever it is heard.
    Lorie is pleased to perform today with Nic Nolet.
Nic Nolet, a singer-songwriter and guitarist from the Niagara region. His style is progressive yet traditional, deeply rooted in the legacy of Americana and folk musicians who shaped the sonic landscapes that continue to enchant modern listeners. A talented and versatile guitarist, he has kept in demand as a side man on records and stages throughout the country.

The Rolling Coyotes are a Country and Rock four-piece from Newmarket, Ontario. The band formed in 2019 through their collective reverence for old soul blues and playing solid Country Classics like Roger Miller, Hank Williams and Johnny Cash. Their unique brand of entertainment fuses tight vocals and soaring guitar solos with a heart as true as the Cowardly Lion's. Their upbeat, driving style will make you want to jump out of your seats and rock out! 

     They also perform original single: "Frozen".
    Set to headline Free Spirit Fest in Georgina this summer, the Rolling Coyotes are currently accepting bookings and would be thrilled to be the life of your next party or event. For more info or to book, visit @therollingcoyotes on Instagram or email mikeyc.sound@gmail.com.

Band members: Mikey Cuthbertson, Amanda Currie, Tyler Angelo, Bookachov
Fb: @rollingcoyotes
Twitch: www.twitch.tv/rollingcoyotes